Lavender sleep mist is a magical blend that can drift you off to a blissful sleep. It consists of a perfect balanced blend of herbs that helps you relax and go to sleep. It consists of : 1. Roman camomile. 2. Lavender. 3. Mandarin. 4. Valerian. These oils have been used traditionally for centuries to help relieve sleeplessness. Sprayed on your pillow or room.